The ULTIMATE Plant Based Meal Plan If you’re trying to clean up your diet in the New Year, you might be wondering if a plant based meal plan is for you. A plant based meal plan can help you drastically reduce the amount of junk you’re putting in your body, and it’s a great way […]
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Recipes
Heavenly Lentil Soup Recipe
I'm sharing a family favorite, Heavenly Lentil Soup Recipe for a hearty fall favorite soup. My sister named it - not sure why she chose that name. But it is true we feel so good when we eat it! ... read more
20 Gluten Free Christmas Cookie Recipes
Mmmmm there is nothing quite like a warm Christmas cookie.. If you are going to or having a cookie exchange for the upcoming holiday season and are looking for Gluten-Free options, look no further. ... read more
Cinnamon Maple Walnut Oatmeal
Is there any way to start your day that’s more comforting than a big bowl of oatmeal? This Cinnamon Maple Walnut Oatmeal is a hot, hearty bowl of goodness. It tastes best when it’s cooked stovetop in ... read more
Eggplant Bruschetta Recipe
I love Bruschetta and am so glad that Robin is sharing this Eggplant Bruschetta Recipe! I also have started using Vegan Daiya cheese and love it! So replacing regular mozzarella cheese with Daiya ... read more
Health Topics
Naturopathic Doctors in Alaska need your help! We need your help!! Regulations have been proposed to restrict Naturopathic Physicians use of treatments including IV Mineral and Vitamin, Herbal ... read more
I am sharing 4 of CBG Oil's Healing Properties! The cannabanoids within the cannabis plant are currently being studied world wide for Medical Benefits. CBG stands for Cannabigerol which is a ... read more
4 Healthy Habits You Should Start Today Health isn’t something you should take for granted. It’s something you have to work to cultivate. Maintaining a strong and healthy system requires ... read more
Consider Becoming a Physiotherapy Assistant for a Rewarding Career You're ready to pursue a career in health care but are not quite sure which path to choose. Perhaps physiotherapy ... read more